In the working world, I did discover I had the tendency to take a lot of
coffee breaks.
I didn't like to sit for too terribly long. I seemed to have a need for
variety which
I was not getting at work of course. I was good with PC's and held
spreadsheet related
jobs at the beginning of the personal computer breakthrough. This was in
the latter 80's
as I graduated from college with a degree in business in 1985.
I had tons of bad luck with jobs, and poor choices/bad luck with girl
friends. I had
had I think about 6 jobs in 6 years, something like that. Many were layoffs
beyond my control,
this was the era of corporate layoffs. It affected my psyche of course,
with stress
and lack of confidence. Gradually I think I may have suffered from
a light case of medical depression, perhaps induced from a combination of
bad luck in
this period of my life and genes.
Eventually I found myself self employed and finally with a decent career as
such. I
took some LGAT (large group awareness training) seminars that shook my
psyche and
rearranged my thinking. This I still believe was a very positive experience
in my life,
yet I objectively entertain the possibility that perhaps it may have been
one factor in
my later manic episode and bipolar diagnosis.
While I was taking these seminars, I met a great gal and later became
married. We now
have two cute toddlers. We own a home in a beautiful small town and
continue to run
the small internet business. While the silver lining of the dark clouds of
my younger
adult days seemed to appear - there was one blemish - my first (and only)
full blown
manic episode, which lasted a week. It changed into a deep medical
depression at the
end of the week, at which time I realized I needed to see a psychiatrist.
I am lucky that I apparently have a light case of bipolar disorder, as all I
have had
to take as of 3 to 6 months after the full blown mania, is an anti
depressant (Celexa.)
This tells me perhaps I primarily have depression, but when pushed to the
limit stress
wise I can snap into full blown mania. If a few days go by with a shortage
of sleep
combined with either a lot of stress and / or too much caffeine, I can
experience
hypo manic moods, but these are bunny hills compared to the mountain of
mania I experienced
for that one week, and do not cause problems other than a certain amount of
distractibility.
When a lot of stress combined in the form of stress from my business,
getting married,
financial troubles including oweing the government back taxes, it was the
straw on the
camel's back and I slipped into the full blown mania. At the time I was
also active on
a email subscription list for a club I belong to, and the discussion played
a role as well,
as you read things people write but it isn't reality as you cannot
experience the
non verbal communication - therefore you can't tell if someone is telling
the truth or
not on an email subscription list. There were some serious allegations of
fraud and
so forth on the list. I think I was also questioning christianity and my
beliefs that
were a part of me from my catholic upbringing. I think the LGAT training
sort of
de-brain washed me from some long held religious training and left me with a
sort of
soul searching regarding my religious beliefs and beliefs about jesus.
At any rate, I became absorbed in the listserve discussion and it turned
into a sort of
screen play for me. I saw the people writing on the listserv and
contributing to a sort
of play being written. I saw the drama, the soap opera of the people
involved and their
allegations of fraud.
Before the mania kicked in - I did experience some vocal hallucinations.
This was several times
upon waking in the morning, in the state that is almost awake and waking up,
I experienced what
I thought were voices of a sort of troll or leprechaun or such beings, that
were benevolent but
that ran out of the house when they noticed I was waking up. I could hear
them laughing and calling my name and so forth. I thought it was strange
but I didn't think much of it as I figured it was just the end of a dream or
something. (Later my psychiatrist told me these experiences are normal if
it is during the state when you are beginning to wake up.) I joked about it
with my wife a few times.
The creative need, which was a very strong need indeed, urge isn't a strong
enough word,
for me to write on this discussion list was so strong that after getting
back in the garage
driving the car with my wife as we went out, I literally raced up two
flights of stairs so
I could get back to the keyboard and write some more of this "screen play"
which was in
my head. Furthermore, as I wrote my mind dictated to me creatively, with a
sort of
Elizabethan or "Shakespearean" English accent. And I had only experienced a
few plays
of Shakespeare, I had not had much training or education in this area. I
suppose you could
say the mania had allowed me to touch a part of my mental capacity for a
sort of genius
in the area of literature. That was my take at least - I have no idea if I
read my messages
now, which I had deleted fearing the illness that had beset me, if they
would have the same
impact - perhaps they would be nonsensical and much of the bantor was
actually taking place
in my head and not from the keyboard. I did feel as if I could heal people
psychically by
touching them - I touched my wife like this to try to heal what seemed to be
a mental scar
of hers regarding her self esteem. At that time she seemed to open up to me
this mental scar,
talking about it, and at no other time did she open up to me like that. I
did not go around
trying to faith heal anyone though! I wanted to dance when no one else was
dancing, with my
wife, to a two person jazz group - at the outdoor mall we went to, but my
wife didn't want
to as she would have been embarassed. In a regular state of mind I would
never had had the
urge to dance there in public in front of two musicians I don't think unless
others
were dancing perhaps. At this time I wondered if I might not be jesus, but
thankfully i
wasn't totally convinced of this suspicion. There was no better explanation
for how i felt
during the fun, natural high part of the mania.
During this week of mania, I had tons of energy, this huge need to write
this bogus screen
play, I thought I must have reached a state of enlightenment, similar to
that of a prophet,
it was easy for me to go out hiking hills - I felt stronger. At one point
on one of my
hikes in the hills, I became fearful that I might disappear as my energy
seemed so hot and
bright. My rapid speech and my seeming enlightenment of course scared my
wife. She
recommended a psychiatrist but I would not go telling her I had reached an
enlightenment which could only be compared to a mental state of experiencing
heaven on earth. I also entertained the idea that perhaps (being raised
Catholic but not practicing most of my adult life) if everyone's mind
changed to this level of "enlightenment" and productivity, that we would
have a sort of 2nd coming of Jesus, in the form of the "body of christ" -
all citizens of the planet on this same enlightened wavelength. While I was
manic, I felt connected as if a puppet - to strings - go God and to others
and the universe. I read later that this is a common experience when people
are manic - a connectedness experience. I thought that God has his God, and
he has his God, and so on. That there was a sort of kite string - the
Ultimate God would pull the string this way, then this would delegate its
way to me. Then I would control what I could on these invisible strings. I
was a sort of puppet. At one point I felt as if God was lonely, sitting in
a chair in a hall of mirrors, pulling his puppet strings, that the faces of
God in the mirrors were all the subordinate Gods and eventually us as
subordinate Gods. All strung together. I also entertained the idea that
perhaps this was not God at all but a sort of mental trap one could fall
into and be trapped in this hall of mirrors which was actually an experience
of hell. I didn't know if I was under the influence of "god or the devil".
I dictated what I thought at one point at least were Gods words on the email
subscription list, that I had been to heaven and hell that week. Mental
states. When I was manic, I felt as if I could make a fortune - since your
mind seems to work at very high rpm, the opposite of depression which brings
about less productivity and creativity and a lower rpm level. If I stayed
manic I am sure I could write some wildly creative screen plays. But all
the mania in the world is not worth the ensuing depression, so I am happy to
be at a normal rpm these days, however common a person I remain.
When I heard helicopters overhead I thought it was that people knew about me
as a sort of
2nd coming, although I really did not believe I was a 2nd coming, perhaps
all humans combined
if they had the same mental clarity would combine into a body of christ type
of 2nd coming.
I thought horns honking on the freeway (which was close by) were horns
honking because of me.
The number 3 seemed to haunt me during this week. In part I think due to
the trinity and
the reference I was entertaining about the 2nd coming as a body of christ.
I may have either
really experienced or hallucinated, it is impossible for me to really know,
the phone ringing
3 times on several occasions for example.
At one point during this action packed week of mania, I got down on the
floor laying on my
back and experienced whether in actuality or in delusion, and flood of
energy coming at my
mind - an enlightenment type of experience. As if truth itself had entered
my mind as if
being hit by a fire hose stream of information in energy form. Very much
like one Joan of Arc movie where she is portrayed experiencing this sort of
thing (which led me to believe that perhaps Joan of Arc was bipolar/manic.)
Toward the end of my week of mania, I thought that I was communicating from
a certain point in the universe, either God or aliens or to heaven - to
someone or group. The I thought the FBI would find out I was communicating
there and I would be in trouble. I thought the internet was one huge
antennae and that I was sensitive and gleening truth and communciation from
this point in space.
Another time I had mentioned the illusion and analogy of the rat in the
maze, looking for the
cheese which the rat thinks is outside the maze, but it is really inside the
maze - as an
analogy for us already being in heaven during our lifetime but we don't
realize it. The next
morning I could have sworn there was a dead rat in our alley and I called
the homeowners association to have their maintenance crew come and pick it
up. Was there really a rat -
I think so but at the time I didn't know I was experiencing mental illness
so I do not know
for sure today. And it could have been a mere coincidence as well.
During the mania, my wife enjoyed sex with me more than ever before or after
I think.
I don't know why the number 3 was so important and prevalent in my week of
mania. I would write something for instance, with much urgency, and find
that I emailed it exactly at say 9 pm - a divisible of 3, on more then one
occasion. Again I had deleted all my messages fearing the illness that
beset me, it makes you quite afraid when you experience a mental illness and
you have to start taking medication. I was also afraid of troll or
leprechaun type dolls for several months after my manic episode as well. I
wish I had saved the messages. I found them to be on the subscription list
archive later - but it seemed to me someone had edited them and removed many
of them. Is this true or not - I cannot tell at this point. It may be that
I thought I wrote more then what I did, and that some of it was different
from the reality of what I wrote.
I tried to forget the week of mania as much as possible. I was afraid if I
wrote about my experience that it would trigger the full blown mania again.
As anyone who has experienced the down side of bipolar disorder - the
terrible depression which is a sort of "what goes up must come down" - it
isn't worth the week of heaven for months of hell. The depression was so
bad I could not drive myself to the psychiatrist, my wife had to drive me.
Later I drove to a local store and forgot how to drive home - I was
confused. I could only work 2 hours a day (thank goodness I was self
employed). Gradually over months, I could work more and more and got closer
or back to normal.
The psychiatrist put me on 3 types of meds, an antipsychotic, an
antidepressant, and depakote which is the standard mood stabilizer for
bipolar disorder. Not liking drugs, I gradually removed myself from taking
the anti psychotic and then the mood stabilizer with success. After several
attempts to free myself from the anti depressant - I found I could not drop
this drug. I don't believe it is an addiction, I believe that I truly need
it as the seratonin or whatever the chemical is, stopped working in my brain
and that I would be in depression all the time without the Celexa.
I believe I have two side effects of Celexa:
I get carsick easily - I have learned that ginger can alleviate this
problem.
My libido is low - ginseng alleviates this problem.
I live a happy, successful, fulfilled life now thank goodness and thank God.
I gradually got better and better. I excercised a lot, took the anti
depressants (and earlier the other meds) on a regular basis, and I read
every book I could find on the subjects of bipolar, depression, and mental
illness at the local Barnes and Noble. I think educating yourself can help
a lot. I did not use psychological therapy. I should include, to have an
objective account, that I did meet a nun on an airplane flight - I mentioned
this story to her and she said she would put me in her prayers. I did feel
better that week and beyond. I think all of these things helped me to
pretty much be cured of bipolar except for it being very light. I tried
chiropractic, accupuncture, and massage. I did not have enough money to do
the accupunture 3 days a week, so I quit (insurance does not cover it.) I
will say with objectivity though, that the accupunture did work as a natural
anti depressant. It's just that it was medicine designed for royalty and to
this day you need to be wealthy to do accupunture enough to make it work for
an illness. The anti depressants were cheaper and just as effective,
probably more effective. If you are wealthy and bipolar - you should go to
a reputable accupunturist though and give it a try on a 3 times a week or
more regimen. I read a book I found on the internet about dental amalgam
illness from mercury in tooth fillings - and I thought for a while perhaps
that is what triggered my bipolar illness. Now I believe that it probably
is just a genetic trait I inherited. I learned that my cousin had a bad
case of bipolar (killed himself after all his troubles with his marriage),
and that a 2nd cousin now, younger than I, has a bad case of bipolar. These
genes are then from my mothers' side of the family.
The glitches I still live with are: I think like a playboy - even as
married, I seem to have too much interest in women sexually, although I have
not yet cheated, it would be easy for me to "lose judgement" and cheat. I
am moody - I only want to do things when I am in the mood for them. I get
moody about food, excercise, etc, and eat a 99 cent fast food hamburger
often instead of eating what is in the refriderator. I believe that I am a
little bit of a forecaster of things to come - but I do not have a grasp of
the details of what is to happen - I felt something bad would happen a week
or two prior to 9/11 for example, but I did not know what. Sometimes I
entertain the possibility that my word is so strong now, post LGAT training,
that things happen because of my words. I don't fully believe that but it
is a sort of suspicion of
mine at times. One good side of the moodiness is I seem to know what I want
or have a taste for or think is closer to the truth more now than before as
well.
I actually like my current feel for my relationship with God. I feel that
he is out there, at a certain direction on the compass - north from my
perspective at least, that he is always out there and that he relates to us
in a very subtle way. So subtle that if we do not take control of our lives
and have faith in ourselves, that we can miss his wishes for us entirely.
That organized religion can even get in the way of this very subtle
relationship.
Sometimes perhaps the anti depressant makes me feel as if I am living in a
heaven on earth.
I also think unhappy people, assuming their basic needs of food, water,
shelter and belonging are met, are in a mental state of hell. So to speak,
not really seriously. Sometimes I think
the anti depressant may have put me in a bit of a "la la land" in this way,
but it surely is better then being medically depressed. Indeed if the
heaven and hell concept do turn out to be mental states in our lifetimes
rather than places our souls go when we die, it would make sense to feel
like you are in a "la la land" compared to "normal" folks. Or it may be
that "normal" folks have been in this "la la land" all their lives, and I am
only now experiencing it as a result of finally overcoming a diffiency or
seratonin and/or other chemicals - that I am finally normal. (Although I
believe that we are *all* normal, and that what we experience in our
lifetimes is always "normal" that we have much more in common then we
generally realize.)
My main weakness is that I do not regularly excercise and I really don't
give much of a care
about that. I need to change that one of these days. Other than that I am
quite happy and
productive. Although I doubt how much stress I could handle. I make a very
good father as I
have always loved children a lot. I could spend more time with my
children - perhaps we all
could, and need to. I enjoy teaching them when I do take the time, playing
with them and
taking them into nature. I hold the suspicion that prophets throughout
history may have had bipolar disorder - perhaps being manic most of the
time. It takes a manic to know a manic, and I had experienced my week of
mania as if I had become "the next best thing since Jesus."
As one author of philosophy told me via email after I emailed him, "you have
to be a little
cracked to see the light."
Jim G
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